Food that you can eat.
Try to buy organic food. Non- organic is laden with pesticides, the following fruit and vegetables, raw, cooked (slightly) or made into a smoothie.

Fruit: apricots, all berries, kiwi, papaya, peaches, mango, grapes, melon apples, pears, bananas etc…

Vegetables: artichokes, beets, all leafy green vegetables, carrots, cucumber, cauliflower, sweet potatoes, spinach, green and broad bean, peas, bean sprouts, cabbage, kale etc.

Organic brown rice
Wholemeal bread
Pulses
Steamed fish both white and oily
Chicken without the skins
Nuts and seeds (unsalted)

Teas: Any tea without caffeine, such as peppermints, camomile, dandelion or green tea.

Menu Ideas

Breakfast: (Daily)
Herbal tea
From breakfast until lunch: two and three glasses of the Lemon Detox drink.
Late evening: laxative drink or tea.

Lunch: ( See Below )

Afternoon Tea / Dinner: ( Daily )
From Lunch til evening: two to three glasses of the Lemon Detox drink.
Late evening: laxative drink or tea.

Monday Lunch
Avocado and lettuce salad with a dressing of lemon juice and herbs
Grilled chicken without the skin
Slice of wholemeal bead with olive oil and garlic (optional)
Fresh fruit

Tuesday lunch
Light tomato soup
Baked trout with boiled potatoes and green beans
Fresh fruits and a handful of nuts

Wednesday Lunch
Baked potato with tuna
Mixed salad
Fruit

Thursday lunch
Pasta with tomato sauce and herbs
Mixed salad
Fresh fruit

Friday Lunch
Vegetable Soup
2 Slices of brown bread with olive oil and garlic
3 Fresh fruit

Saturday Lunch
Brown pitta bread with ratatouille
Fresh fruits
Handful of nuts

Sunday Lunch
Chickpeas with spinach and pine nuts
2 slices of brown bread with olive oil and garlic
Fruit salad