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LEMON DETOX PROGRAM	LEMON BURN	TRUE LEMON
Program versions	About Lemon Burn	Purchase True Lemon
Why we need to cleanse	The Lemon Burn program	About True Lemon
How to make the drink	The formula	True Lemon FAQ
Laxative tea & salt water
Concluding the program	LEMON DETOX EXPRESS	Nn WHOLEFOOD NUTRITION
The challenge	About Lemon Detox Express	Nn Wholefood Nutrition
Symptoms	The Detox Express program
Weight loss	Ingredients	GENERAL WELLBEING PRODUCTS
Maintaining good health		Purchase General Wellbeing Products
Spiritual cleanse	LEMON FRESH
Madal Bal Natural Tree Syrup	Lemon Fresh	BOOKS
		The Lemon Detox Diet Book
DETOX ESSENTIALS	BEE PRODUCTS	The Lemon Book
Detox Essentials	Purchase Bee Products	Live a Lemon Life Book

TESTIMONIALS
General health & wellbeing	Cost Savings	Weight loss
Improved lifestyle	Weight staying off	Skin, complexion, hair
Constipation, bloating, digestion	Increase in energy levels	Professionals
Comparison to other diet programs	Stress	Mothers
My wedding dress	My husband and I	Breaking food addictions and habits
Relaxed version	Hunger and taste	Sleeping better

New Zealand testimonials	International testimonials

AUSTRALIA
Australian Capital Territory
New South Wales
Queensland
Victoria
Tasmania	NEW ZEALAND
Northern Territory	North Island
South Australia	South Island
Western Australia
	INTERNATIONAL

Frequently asked questions

LAXATIVE TEAS AND SEA SALT WATER

After the first day or two on an all-liquid diet like the Lemon Detox Diet, the body most likely will not produce a bowel movement.

However, while cleansing, it is important to try to have at least a couple of bowel movements a day. To assist with this, a mild laxative herbal tea is recommended. Drink one cup of tea in the evening before bed and the sea salt water in the morning.

Some people find that certain laxative teas induce cramps, so be sure to start with a mild brew when trying it for the first time.

Sea salt-water drink…

As it is necessary to bathe the outside of our bodies, so it is with the inside.

The sea salt-water drink will produce a bowel movement because its salinity level is similar to the salinity of our body. Several eliminations will likely occur within the hour.

The sea salt-water drink is such a great laxative.

When mixing the sea salt-water drink (two teaspoons dissolved in one litre of warm water), make sure to use uniodized sea salt and not table salt!

You should try and drink as much of the 1 litre drink as possible.

Finally make sure you stay near a restroom for the next hour.

If the taste of the salt water is uncomfortable for you, you can substitute it for another cup of the herbal laxative tea instead.

Drink the sea salt water first thing in the morning.

ELIMINATION - The Key To Success

Eliminating the toxins in your body is the key to a successful diet.

Elimination is the transportation of this waste out of the body. The better the elimination, the better the results.

Waste in your body that is not continuously removed will be reabsorbed through your system.

We recommend you drink at least 1-2 litres of water in addition to the Lemon Detox drink, to effectively flush the system.

The more fluid in your system the less concentrated the dissolved toxins will be on your eliminative organs.

Any problems which occur during the Lemon Detox Diet are usually the result of inefficient elimination.

Brushing your skin and light exercise are also a great complement to the Lemon Detox Diet.

Skin brushing

Approximately 10% of body elimination occurs through the skin.

Skin brushing facilitates skin cleansing by stimulating the system to eliminate toxins through the skin.

Many toxic substances are eliminated through the skin. Lightly brushing the skin with a dry brush stimulates blood and circulation.

Use a soft bristle brush. Start brushing at your feet and brush towards the heart, since it is important to follow the flow of lymphatic fluid.

Instructions
1. Use a long handled natural bristle brush. You can find one at the health food store. If you are unable to find one, use a loofah sponge.
2. Start at the soles of your feet. Using light pressure, brush in small circles from the legs towards the chest, palms of the hands towards the chest, and then the back towards the abdomen. Finish with the scalp.
3. Avoid the face, breasts, and other sensitive areas. Skin brushing can be done in the morning or evening by itself or before a contrast shower

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