The Lemon Detox Diet works wonders because it follows the principles of the science of Ayurevda, an ancient science in achieving health and vitality which encompasses the mental and physical aspects of a person.
In the US and Europe, Ayurevda is acknowledged as a science in preventing diseases and in restoring the body's balance.
AMA – The cause of all health problems
Our body has to live with the unnatural conditions of today's world. Water and air pollution, processed and foods weak in nutrients, too much acid-forming, herbicides, harmful pesticides, food preservatives and other chemical toxins, are some of the stressful factors that diminish our health.
These harmful substances are difficult to break down, some of them cannot be eliminated and accumulate in our bodies as waste. This accumulation of toxins is called Ama. Disease and sickness arises when Ama is not eliminated from the body.
Causes of the build-up of Ama
• Some adverse eating habits such as eating too quickly, irregular meals, eating late at night, too much liquid during and after meals
• Eating foods that are chemically processed and high in additives
• Jartharagni, weak fire of digestion in Ayurevdic system
• Too much food
Ama determines the overall mental and physical health of a person and is the cause of many of our health problems. The first indication of accumulated Ama is fatigue, irregular bowel movements, lack of motivation in life and a slow rate of our body's healing capabilities. Eyesight and hearing are also affected. White coating of tongue indicates accumulated Ama. If Ama is not removed from the body, it inhibits the elimination process and becomes toxic.
This affects our body's metabolism and prevents nutrients from being absorbed from the food and supplements we ingest. As a result, our body will constantly demand for more food, leading to possible obesity with little nourishment. Disease sets in and aging is accelerated with accumulated Ama. Going on The Lemon Detox Diet is the objective of removing Ama.
The Balance of the body.
In the Ayurvedic system the so called Doshas are the main forces that govern the body. There are three Doshas. They are named Vata, Pitta and Kapha.
Vata is the principle of movement. Vata governs the heartbeat, breathing, the movement of muscle tissue and the movement of nerve impulses, eye blinking, motoric, the movement of the secretal substances, all contractions and expansions, etc. Vata is composed of the universal ether element and the universal air element.
Pitta is the heat energy of the body. Pitta governs metabolism, body temperature, digestion, absorption, assimilation etc. Pitta is composed of the universal fire and water element.
Kapha is the bodily water principal. Kapha governs the structure and substance of the body. Kapha is composed of the universal water element and the earth element.
The proportion of the Doshas (air, fire and water) determines the ayurvedic constitution of the body. The ayuvedic constitution type is genetically fixed for life. When the balance of the Doshas is disturbed, mental and physical orders appear. When the Doshas are balanced life becomes harmonious and healthy. Dieting with the Lemon Detox Diet is good for all constitution types.
The ingredients of the diet and their ayurvedic attributes
As a result of the 7-10 day program Ama will be removed from the body and the Doshas will be balanced.
The Madal Bal Natural Tree Syrup™ increases the digestive fire, decreasing the feeling of hunger and balances Vata, Pitta, and Kapha. To achieve this balance Madal Bal Natural Tree Syrup consists of selected saps from different palm and maple trees, which are mixed in a specific formula.
The lemon juice cleanses and enters the Srotas. It increases the digestive fire.
The pepper cleanses and enters the Srotas. It stimulates the digestive fire.
Ama is removed and therefore loosing weight becomes mentally and physically easy. The body will not be weak during the diet because Ama is not interfering. Accumulated Ama binds lots of water in the body. By removing Ama this water becomes unnecessary and the body releases it. When Ama is removed loosing weight becomes much easier because the katabolic processes are not hampered.
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